How to prepare for a long-distance race
Preparing for a long-distance race takes more than just time on the water. Here are a few simple ways to train with more intention before DEFI, improve your pacing, and make the most of the DEFI Training Challenges on Waterspeed.
Your crew. Your rules. Your leaderboard
Create your own Group Challenge on Waterspeed and compete on a shared leaderboard. From local crews to international championships, see how communities are using live challenges to stay connected, motivated, and active on the water.