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Home
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Home
About
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Northstar SailGP
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How to prepare for a great session (before you even hit the water)
Performance & Analytics, performance tips, Training & Progression Matt Sproson 2/19/26 Performance & Analytics, performance tips, Training & Progression Matt Sproson 2/19/26

How to prepare for a great session (before you even hit the water)

You don’t have bad sessions — you have unprepared ones.
A great day on the water starts long before you launch. From setting clear goals to preparing your data and routine, here’s how serious riders turn unpredictability into performance.

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Why data matters in modern sailing
Performance & Analytics, sailing, Training & Progression Matt Sproson 2/12/26 Performance & Analytics, sailing, Training & Progression Matt Sproson 2/12/26

Why data matters in modern sailing

Modern sailing is shifting from intuition to insight. From weekend sailors to SailGP teams, data and performance tracking are transforming how sailors train, improve, and connect with the sport. Discover why sailing is no longer just felt — it’s measured.

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